NYC: Upper East Side workout spots, Fig & Olive, Shake Shack, etc.
I've been in NYC for a little over a week now. It's been great. Been staying at MH's place on 65th and 3rd, and been absolutely spoiled. The neighborhood's been so convenient. I've had a smorgasbord of workout experiences -- got a temporary one week membership to Sports Club/LA on 61st & 1st where there's a dizzying array of group sculpt classes and the facilities are great, another one-week trial for US$25 at Some Like It Hot Yoga on 63rd & 3rd, Jivamukti Yoga Studio is just around the corner on Lex and a INShape, a private exercise studio on 68th & 5th that offers rebounder (workout routines done on a mini-trampoline) and pilates. Of course, the park is also right nearby. In addition to working out, I've spent some time working at the public library on 67th & 2nd (also has free wi-fi, but a bit of a small neighborhood library so the hours are a bit short).
Despite all that, the highlight of New York is meeting people over meals. The first dinner I had was at Shake Shack in Madison Square Park on 23rd. Started by the same people as the famed Gramercy Tavern, Shake Shack has become something of a phenomenon. The website has a live feed of the lines queuing for their delicious burgers, hot dogs and shakes. I arrived at 6:45pm and did not sit down with our group's order until 8:25pm. But it was a very pleasant evening, so the waiting was bearable. And the food was sinfully delicious. I had a bird dog (chicken dog) with the works and a coffee milk shake. I was later advised by CH, who lives nearby, that the best time to go is around 4:30pm.

AW had sent me on a mission to check out Whole Foods, but MH & CR both tipped me off to an even better neighborhood find -- Really Cool Foods on 3rd & 63rd. The place is great for people who want to eat in, but don't necessarily want to go through all the hassle of preparing a delicious home-cooked meal. Really Cool Foods prepares all the ingrediants, offering single (and larger) serving packages of meal components such as sauteed sliced mushrooms, sauteed ground turkey with chillis, grilled chicken pieces or strips, steamed asparagus etc. as well as other food items. It's a great mix-n-match food concept. I prepared a delicious salad with a ceaser salad package with the ground turkey and mushrooms, which I reheated in the microwave in 30 seconds and then tossed everything together. I didn't even need any dressing.
So far though, my favourite neigborhood restaurant has been Fig & Olive on Lex & 62nd. It's been great for healthy eating, but that place is always soooo packed. They always do a complimentary olive oil tasting of 3 different olive oils, one each from France, Italy and Spain. Their pastas (penne with mushrooms and truffle oil and crabmeat & ricotta ravioli) are cooked just perfect and I love their Fig & Olive salad.
Through MH, I was invited to a dinner party at HB's beautiful Tribeca flat. She had just gotten this incredible exercise machine called ROM (Range of Motion) that promised the benefits of a 45-minute workout in just 4 minutes! Both MH and I thought it sounded too good to be true, but were still very curious to give it a whirl. The machine is huge. It allows you to workout the upper body while seated; it's a bit like rowing, but instead of just pulling front to back, you pull and push in sort of a circular motion. Hence, increasing the range of motion. On the back end of the machine, you can work your lower body and abs. The lower body workout is a bit like a stairmaster workout where you take incredibly huge steps up. I want my gym to get some. It's sure to be a hit!
ROM and delicious Mexican food aside, the most fascinating part of dinner were the people. Because HB's friend film producer friend MC was in town from LA, there were a few film industry people around. P is working on a film about an American woman who marries a Korean-American and decides to have an affair with another Korean man so that she can conceive a child for her husband's family. The film was in the middle of shooting in NYC. MC herself was working on a film about her mentor, Shin Sang-Ok, the Korean filmmaker who was kidnapped, along with his wife, by the North Koreans to make propoganda films. And then there was BD whose book, Closure, which he co-authored, has just been released. The book is about the 9/11 rescue-and-recovery from the perspective of Lt William Keegan of the Port Authority Police Department. BD had many fascinating stories to recount, which made us all want to go out and buy the book.
Despite all that, the highlight of New York is meeting people over meals. The first dinner I had was at Shake Shack in Madison Square Park on 23rd. Started by the same people as the famed Gramercy Tavern, Shake Shack has become something of a phenomenon. The website has a live feed of the lines queuing for their delicious burgers, hot dogs and shakes. I arrived at 6:45pm and did not sit down with our group's order until 8:25pm. But it was a very pleasant evening, so the waiting was bearable. And the food was sinfully delicious. I had a bird dog (chicken dog) with the works and a coffee milk shake. I was later advised by CH, who lives nearby, that the best time to go is around 4:30pm.
AW had sent me on a mission to check out Whole Foods, but MH & CR both tipped me off to an even better neighborhood find -- Really Cool Foods on 3rd & 63rd. The place is great for people who want to eat in, but don't necessarily want to go through all the hassle of preparing a delicious home-cooked meal. Really Cool Foods prepares all the ingrediants, offering single (and larger) serving packages of meal components such as sauteed sliced mushrooms, sauteed ground turkey with chillis, grilled chicken pieces or strips, steamed asparagus etc. as well as other food items. It's a great mix-n-match food concept. I prepared a delicious salad with a ceaser salad package with the ground turkey and mushrooms, which I reheated in the microwave in 30 seconds and then tossed everything together. I didn't even need any dressing.
So far though, my favourite neigborhood restaurant has been Fig & Olive on Lex & 62nd. It's been great for healthy eating, but that place is always soooo packed. They always do a complimentary olive oil tasting of 3 different olive oils, one each from France, Italy and Spain. Their pastas (penne with mushrooms and truffle oil and crabmeat & ricotta ravioli) are cooked just perfect and I love their Fig & Olive salad.
Through MH, I was invited to a dinner party at HB's beautiful Tribeca flat. She had just gotten this incredible exercise machine called ROM (Range of Motion) that promised the benefits of a 45-minute workout in just 4 minutes! Both MH and I thought it sounded too good to be true, but were still very curious to give it a whirl. The machine is huge. It allows you to workout the upper body while seated; it's a bit like rowing, but instead of just pulling front to back, you pull and push in sort of a circular motion. Hence, increasing the range of motion. On the back end of the machine, you can work your lower body and abs. The lower body workout is a bit like a stairmaster workout where you take incredibly huge steps up. I want my gym to get some. It's sure to be a hit!
ROM and delicious Mexican food aside, the most fascinating part of dinner were the people. Because HB's friend film producer friend MC was in town from LA, there were a few film industry people around. P is working on a film about an American woman who marries a Korean-American and decides to have an affair with another Korean man so that she can conceive a child for her husband's family. The film was in the middle of shooting in NYC. MC herself was working on a film about her mentor, Shin Sang-Ok, the Korean filmmaker who was kidnapped, along with his wife, by the North Koreans to make propoganda films. And then there was BD whose book, Closure, which he co-authored, has just been released. The book is about the 9/11 rescue-and-recovery from the perspective of Lt William Keegan of the Port Authority Police Department. BD had many fascinating stories to recount, which made us all want to go out and buy the book.
Labels: books, NYC, restaurants, services, US











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